Health tips

28 Jul 2026

Chest pain: when it is an emergency and what to do first

Not every chest pain is a heart attack, but some patterns need an ambulance rather than a wait-and-watch.

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21 Jul 2026

Fever in the monsoon: sorting a simple viral from something that needs testing

Dengue, malaria, typhoid and viral fever all start the same way. Here is when to stop waiting and get tested.

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14 Jul 2026

Living with diabetes: the five numbers worth tracking

Blood sugar is only one of them. Keeping an eye on the other four prevents most long-term complications.

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